Classes & Training

Train with Kristin and ActiveWoMOM Fitness today!  With the variety of classes and programs to choose from, you are set up for success to reach whatever your dreams or goals!

 

 

 

 

 

 

 neuBODY is the newest program developed by Kristin Neudorfer and is exclusively offered by ActiveWoMOM Fitness.  This program will change your life.  For a series of 10 weeks you will challenge yourself within a dynamic group of support to reach your weight loss and strength goals!

Whatever you want to achieve, this unique format will help you get it.  neuBODY was crafted with a focus on sports nutrition, fueled by Kristin’s passions for total body health, fitness and what both of those look like in the home.  This is a high intensity program that requires commitment, hard work and dedication.  Kristin believes in celebrating life and learning to really live with our foods and the people we love.  ALL fitness levels are welcome!  Do not let life, past injuries or struggles keep you from enrolling in the next session.  All women qualify because we believe everyone deserves a chance to touch their dreams!

Each Session YOU get:

  • 20 small group total body workouts led by Kristin Neudorfer
  • Before and after total body assessments
  • One-on-one nutritional guidance
  • Goal setting & tracking
  • Access to the AWF DVD library worth over $1,000 in product
  • Selection of delicious recipes that satisfy both taste, nutrition AND weight loss!
  • Membership to our online support group
  • Daily nutrition & health education
  • Self love AND respect!

Session Cost: $450

$50 off early bird registration until October 15th, 2012!

All program sales are final.  Absolutely no refunds.

Next program begins April 15th 2013

Session times:

5:30AM – 6:30AM Monday’s & Wednesdays

9:30AM – 10:30AM Monday’s & Wednesday’s *Childcare available!*  SOLD OUT

7:00PM – 8:00PM Monday’s & Wednesdays

 

OR take the program ONLINE.  You now have access to neuBODY and Kristin from anywhere in the world!

You don’t have to live within driving distance to benefit from one of Kristin’s classes because she’s taken neuBODY online!  Sign up for 10 weeks of the NeuBODY online training program and you can achieve all your weight loss and personal strength goals!

Online Training Package:

  • Three personalized workouts a week
  • Body specific strength pyramid circuits
  • Weekly workout schedule and outline
  • Fitness assessments
  • One-on-one nutritional guidance
  • Goal setting & tracking
  • Access to recipe library
  • Daily motivation and health education
  • Personal and family growth
  • Weekly motivational talks and problem solving specific to areas of need
  • Consumer education

Price:

$400

Each session is private unless you request to run as a couple or group program.  $50 off for each couple, $25 off for each group member in groups of 3 or more.

 

You can also join us for Drop-ins and add more flavor to your routine!  

We know how important your sweat sessions are, that’s why we offer multiple times so you have a chance to always fit a good, hard, wake-up worthy workout in… despite how crazy our lives can get!  Join Kristin and her instructors for total body cardio & strength exercises guaranteed to tighten you up and push you even closer to your weight loss and strength goals!

There is NO enrollment fee and clients may place their membership on hold for up to three months with NO penalty.

If clients cancel their membership at any time and wish to re-instate it, there is $50 re-activation fee.

All classes are held at the Mill Creek Town Center Forum, across from Azul and The Blazing Onion

Pricing does not include tax.

Email kristin@activewomom.com to register today and receive the February discount!


 

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